Find a Class

A curated collection of new Classes, updated weekly.

The Soulful Sessions is a journey set to the heartfelt sounds of Alicia Keys—meant to ground you, process a range of emotions, and ultimately restore balance.

Live stream Classes that "stick" for 30 days and are playable on demand.

Exclusive Class collaborations allowing you to drop in with some of our favorite musicians.

Classes that range from 20 - 80 minutes for you to enjoy when you're on your own time.

Short, no sweat videos for when you need to get out of your work chair to reset.

Quick hits of intentional movements when time is in short supply.

Restorative movements and stretches that can be used before or after you practice.

Meditations designed to balance out the intensity and fire ignited in The Class practice.

Movement instructions to guide alignment and improve form.

Move together with your kids + teens and help them learn about this fun, loud thing called The Class.

Balanced sequences with modifications and specific alignment for those who are expecting or have recently delivered.

Themed collaborative experiences that will deepen your practice with the help of a co-facilitator.

Support the fluctuating energy levels and emotions you may experience during each day of The Cleanse.