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On Demand Classes released within the last two weeks.

A curated collection of featured Classes.

The Fertility Series strengthens your mind-body connection through honest conversations, supportive meditations, and no-impact workouts so you can maintain your wellbeing wherever you are on the fertility journey.

Classes that range from 20 - 80 minutes for you to enjoy when you're on your own time.

Exclusive Class collaborations allowing you to drop in with some of our favorite musicians.

We’ve hung in, we’re still here, Now What? None of it’s easy but we don’t need to make it extra hard. Here are 11 workouts to lighten the load of whatever you’re going through. For this collective moment and all those personal moments when you feel stuck.

The Class as you know and love it, with the incorporation of wrist/ankle weights.

Short, no sweat videos for when you need to get out of your work chair to reset.

A 3 week program designed to introduce you to The Class.

Need a little post-breakup recovery? Feeling too hungover for your morning meeting? Whatever it is, there’s a Class for that.

Quick hits of intentional movements when time is in short supply.

The Class, without any high impact or jumping.

Restorative movements and stretches that can be used before or after you practice.

Meditations designed to balance out the intensity and fire ignited in The Class practice.

Filmed in New York, Miami and LA, this series offers students the chance to practice together again in community.

Movement instructions to guide alignment and improve form.

Sessions to support each phase of your cycle.

Move together with your kids + teens and help them learn about this fun, loud thing called The Class.

Balanced sequences with modifications and specific alignment for those who are expecting or have recently delivered.