On-Demand Classes
Classes to be practiced at any time.
New Class
The Class with Soeuraya
Do you ever feel like the mind has a tendency to boss you around? In this practice, Soeuraya offers 45 minutes of movement where the focus lies on staying in and listening to the body even when the mind feels like it can be overpowering.
Featured Class
The Class for Feeling Good with Aimee
Spend 45 minutes with Aimee in a movement practice to encourage our brain to release all the feel good chemicals, moving toward a more elevated vibe.
New Class
The Class for Mental Wellbeing with Taryn
Taryn opens Class with a brief talk on the importance of movement on one's mental wellbeing followed by a breath-centered practice to clear and ground our energies.
Filters
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Intense
Instruction
Space
Tea Time
Party Time
Controlled
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Filters
Reset FiltersSoft
Intense
Instruction
Space
Tea Time
Party Time
Controlled
Wild